At the start of May, the Government announced that the expanded instant asset write off scheme was to be extended up until 30 June 2024. This could potentially save small...

How long should you stand at your standing desk and can standing for long periods be harmful? We discuss sit stand ratio and effects of standing in this post.

Welcome to my desk setup!Ever since I've moved into my new studio space, I've always been on the hunt and very obsessed with hunting for that dream desk setup. Today...

Whether you work in an office or at home, spending time at a desk is part and parcel of many careers these days. Prolonged sitting is tied to a range...

If you have a desk job, you might be wondering about the supposed benefits of standing desks. There are plenty of health risks from prolonged sitting, but if you’re an...

Current research concludes that the general population tends to sit too much during the day. Additionally, as our lives become more automated and digital, many individuals will sit for long...

Many office workers have heard at this point that too much sitting is the new smoking. By not getting as much physical activity in a day as we should, we...