Using a standing desk effectively can promote good health and save you from pain and strains, and boost your productivity. So it's a shame that some aren't getting the most...

If you’re thinking of investing in a new desk, you might be tempted to try and save yourself some money. However, it’s worth thinking carefully before you take the plunge....

Your work environment is too important to be just thrown together. A well-constructed home office will not only make your days more pleasant: it could boost your productivity, improve your...

Any gamer knows that the right setup can make all the difference in the hyper-competitive world of online gaming. Whether you’re a hobbyist or an aspiring pro, you still want...

Over the past few years, awareness of the dangers of our sedentary lifestyles has grown. The effects are widespread: back, neck and shoulder pain are common complaints in the modern...

Choosing the best office chair might be more important than you think. And not just for your productivity. Making sure you are in the correct position for the majority of...

Back pain is the number one complaint amongst office workers, and the reason for this is almost always related to poor posture. And that is almost always related to a...

Over recent years, it feels like there has been a revolution in the understanding of public health, with the focus falling largely on the health effects of our increasingly sedentary...